Somatic Therapy in Albuquerque

Somatic therapy recognizes that the body holds the story of our experiences — including experiences that words alone can't fully reach. By attending to physical sensations, breath, movement, and nervous system responses, somatic approaches help clients process trauma and stress that may be stored in the body. Our Albuquerque clinicians trained in somatic methods work with trauma, anxiety, and chronic stress in a grounded, body-aware way.