Therapeutic Approaches

Cognitive Behavioral Therapy (CBT) in Albuquerque

Cognitive Behavioral Therapy (CBT) is one of the most well-researched approaches in mental health. It works by helping clients notice and shift patterns of thought and behavior that contribute to anxiety, depression, and other concerns. CBT is structured, practical, and goal-oriented — most people see meaningful progress within a focused course of sessions. Our Albuquerque therapists who use CBT work collaboratively with clients to build skills that last well beyond the therapy room.

Our CBT Clinicians in Albuquerque

Almost Full

Daniel Reyes
LPC he/him
Telehealth

Licensed Professional Counselor

I specialize in couples counseling, family therapy, and working with men who are learning to talk about what's really going on.

Anxiety Depression Identity & Self-Esteem Relationships & Couples Stress & Burnout

Adults Couples Families First Responders Veterans

Insurance: Blue Cross Blue Shield Molina Healthcare Sliding Scale United Healthcare

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Accepting New Clients

Sarah Morales
LCSW she/her
Telehealth

Licensed Clinical Social Worker

I work with adults navigating anxiety, burnout, and life transitions. My approach is warm, direct, and collaborative -- I'll never just sit back and nod.

Anxiety Depression Identity & Self-Esteem Stress & Burnout Women's Issues

Adults Couples Families First Responders

Insurance: Aetna Blue Cross Blue Shield Presbyterian United Healthcare

TherapyDen

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Also offered

Anxiety Depression Identity & Self-Esteem Relationships & Couples

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Cognitive Behavioral Therapy (CBT) in Albuquerque

Our CBT Clinicians in Albuquerque

Daniel Reyes

Sarah Morales

Ready to reach out?