What to know about Young Adult Transitions Group
A supportive telehealth group for young adults navigating school, work, relationships, identity, and the pressure to have everything figured out.
This sample support group creates space for young adults to talk about uncertainty, changing relationships, independence, work and school pressure, and the gap between expectations and real life.
Sessions combine conversation, reflection, and practical strategies for boundaries, routines, self-compassion, and decision-making.
How this offering works
Review the current audience, participation details, and participation status, then contact the practice to confirm anything that may have changed.
Who it may be for
Young adults approximately ages 18-26.
What participation looks like
This is listed as support group. The structure is 60 minutes. The current schedule is Thursdays, 5:30-6:30 PM. The delivery format is telehealth. Related therapy formats include Individual Therapy. Secure telehealth for New Mexico clients
How to get started
This offering currently has a waitlist. Contact Mesa & Mind Therapy to ask about the waitlist process, expected openings, and other available services.
Questions before participating
Program details can change. The practice can confirm current requirements, scheduling, cost, and availability.
Who can participate?
Young adults approximately ages 18-26.
When and where does it take place?
This is listed as support group. The structure is 60 minutes. The current schedule is Thursdays, 5:30-6:30 PM. The delivery format is telehealth. Related therapy formats include Individual Therapy. Secure telehealth for New Mexico clients
What does it cost, and is insurance accepted?
$35 per session.
How do I participate or ask questions?
This offering currently has a waitlist. Contact Mesa & Mind Therapy to ask about the waitlist process, expected openings, and other available services.
Is this offering currently available?
This offering is not currently shown as open. Review the status on this page and contact the practice if you would like to ask about future availability or similar options.
How do I know whether this program is a good fit?
Review who the offering is for, its goals, format, schedule, and participation expectations. The practice can answer administrative questions and explain whether an initial conversation or screening is part of participation.