Explore current programs, therapist-led groups, workshops, and community offerings. Availability, schedules, and participation details may change, so contact the practice with questions.
Waitlist
Support Group
A supportive telehealth group for young adults navigating school, work, relationships, identity, and the pressure to have everything figured out.
Open
Therapy Group
A six-week skills group for adults who want practical tools for worry, overthinking, avoidance, and stress.
Contact to Inquire
Workshop or Class
A practical workshop for caregivers who want calmer, clearer conversations with teens during stressful moments.
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