Who takes part
Individual therapy usually involves one client meeting privately with a clinician to work on personal goals, concerns, and patterns.
Therapy Formats
Individual Therapy in Albuquerque
About Individual Therapy
One-on-one therapy focused on a client’s goals, concerns, preferences, and pace.
Mesa & Mind Therapy offers individual therapy in Albuquerque through 4 clinicians, including Sarah Morales, Maya Thompson, and Alex Nguyen.
Clinicians offering this format also support concerns such as Anxiety, Depression, Identity & Self-Esteem, and Stress & Burnout. Availability can vary by clinician and service.
Telehealth is available across New Mexico. Availability can differ by clinician, service, and client location.
Browse the clinician profiles below for current availability and details. Contact Mesa & Mind Therapy to ask questions, confirm fit, or discuss next steps.
What to expect from Individual Therapy
The people involved, goals, privacy expectations, and session structure can vary. These points help you know what to ask.
How sessions are structured
One-on-one therapy focused on a client’s goals, concerns, preferences, and pace. Session length, frequency, preparation, between-session work, and whether everyone attends each meeting can vary by practice and clinician.
What to confirm before starting
Ask who should participate, how privacy and communication are handled, what goals fit this format, and whether another format may be recommended.
Clinicians offering this format
Clinicians offering Individual Therapy in Albuquerque
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Accepting New ClientsTelehealth
Maya Thompson
LMFT Professional credential Licensed Marriage and Family Therapist A mental health license focused on individuals, couples, and families through a relational and systems perspective. Learn more about LMFT she/herLicensed Marriage and Family Therapist
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Accepting New ClientsTelehealthSarah Morales
LCSW Professional credential Licensed Clinical Social Worker A clinical social work license generally associated with advanced supervised experience and psychotherapy practice. Learn more about LCSW she/herLicensed Clinical Social Worker
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Almost FullTelehealthDaniel Reyes
LPC Professional credential Licensed Professional Counselor A state counseling license for mental health professionals trained to provide counseling and psychotherapy. Learn more about LPC he/himLicensed Professional Counselor
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Waitlist OnlyTelehealth
Alex Nguyen
LPCC Professional credential Licensed Professional Clinical Counselor A professional counseling license used in some states for clinicians who have completed graduate training and advanced supervised practice. Learn more about LPCC they/themLicensed Professional Clinical Counselor
Questions about Individual Therapy
These answers are a starting point. Contact the practice to confirm what applies to your situation and current services.
Who usually participates?
Individual therapy usually involves one client meeting privately with a clinician to work on personal goals, concerns, and patterns.
What should I expect from sessions?
One-on-one therapy focused on a client’s goals, concerns, preferences, and pace. Session length, frequency, preparation, between-session work, and whether everyone attends each meeting can vary by practice and clinician.
How are privacy and communication handled?
Ask how records, communication, emergencies, telehealth privacy, and information shared with other providers are handled.
Who offers Individual Therapy at Mesa & Mind Therapy?
Sarah Morales, Maya Thompson, Alex Nguyen, and Daniel Reyes are currently connected with this format.
Where is Individual Therapy available?
Clinicians currently connected with Individual Therapy list in-person care in Albuquerque, NM. Telehealth is also listed across New Mexico. Availability can vary by clinician and schedule, so review the profiles above or contact Mesa & Mind Therapy for a current match.
Can I use insurance for Individual Therapy?
Mesa & Mind Therapy currently lists plans including Aetna, Blue Cross Blue Shield, Molina Healthcare, Presbyterian, Sliding Scale, and United Healthcare. Insurance participation can vary by clinician, service, and exact plan, so confirm the clinician’s network status and your benefits before scheduling.
How long are sessions and how often do they happen?
Session length and frequency vary by clinician, service, goals, and clinical need. The practice can confirm scheduling details, and your clinician can discuss the pace that may be appropriate for your care.
Can the therapy format change over time?
Sometimes. A clinician may recommend changing frequency, involving another person, or using a different format when goals or circumstances change. Any change should be discussed with the people involved.
Information sources See the public resources used for the educational foundation
The general educational information on this page was informed by the public resources below. These organizations do not endorse Mesa & Mind Therapy, and these links do not replace individualized medical or mental-health care.
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