What this approach is
A relationship-focused approach that works with attachment, emotional patterns, and connection.
Therapeutic Approaches
Emotionally Focused Therapy in Albuquerque
About this approach
A research-backed approach that helps couples and individuals heal attachment wounds and build more secure, connected relationships.
The clinicians at Mesa & Mind Therapy in Albuquerque use Emotionally Focused Therapy as one part of individualized care, including Maya Thompson and Daniel Reyes.
Clinicians who use this approach also support clients seeking help with Anxiety, Identity & Self-Esteem, Relationships & Couples, and Depression. The right approach depends on your goals, preferences, history, and clinical needs.
Telehealth is available across New Mexico. Availability can differ by clinician, service, and client location.
Browse the clinician profiles below for current availability and details. Contact Mesa & Mind Therapy to ask questions, confirm fit, or discuss next steps.
How Emotionally Focused Therapy may be used
A therapy approach is one part of care. The clinician should explain how it fits your goals and how it may be adapted.
What sessions may involve
The way Emotionally Focused Therapy is used can vary. A clinician should explain the goals, what you may practice during or between sessions, how progress will be reviewed, and how the approach will be adjusted to your needs.
Questions to ask your therapist
Ask about the clinician’s training and experience, why this approach may fit your goals, what alternatives are available, and what participation may feel like.
Clinicians using this approach
Clinicians who use Emotionally Focused Therapy in Albuquerque
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Accepting New ClientsTelehealth
Maya Thompson
LMFT Professional credential Licensed Marriage and Family Therapist A mental health license focused on individuals, couples, and families through a relational and systems perspective. Learn more about LMFT she/herLicensed Marriage and Family Therapist
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Almost FullTelehealthDaniel Reyes
LPC Professional credential Licensed Professional Counselor A state counseling license for mental health professionals trained to provide counseling and psychotherapy. Learn more about LPC he/himLicensed Professional Counselor
Questions about Emotionally Focused Therapy
These answers are a starting point. Contact the practice to confirm what applies to your situation and current services.
What is Emotionally Focused Therapy?
A relationship-focused approach that works with attachment, emotional patterns, and connection.
What might sessions involve?
The way Emotionally Focused Therapy is used can vary. A clinician should explain the goals, what you may practice during or between sessions, how progress will be reviewed, and how the approach will be adjusted to your needs.
How do I know whether Emotionally Focused Therapy is a good fit?
There is no single approach that fits everyone. Ask how the clinician uses the method, what goals it may support, what participation is expected, and what alternatives are available if it does not feel helpful.
Who uses Emotionally Focused Therapy at Mesa & Mind Therapy?
Maya Thompson and Daniel Reyes are the clinicians currently connected with this approach. Review their profiles for training, specialties, populations, and availability.
Will this be the only approach used in therapy?
Not necessarily. Clinicians may integrate more than one evidence-informed approach based on your goals, preferences, progress, and the concerns being addressed. Ask how the clinician decides what to use and why.
How is progress reviewed?
You and your clinician can revisit goals, what feels useful, what feels stuck, and whether the current approach still fits. Treatment can be adjusted when your needs or priorities change.
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