Find the right fit for you.
Our 2 clinicians at Mesa & Mind Therapy work across a wide range of specialties, approaches, and life experiences. Browse everything below and reach out whenever you're ready.
Life Stages & Identity
1 clinician works in this area, available in person and via telehealth.
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Women's Issues
Postpartum, perimenopause, reproductive loss, the weight of caregiving - women carry a lot that often goes unseen. We see it.
Mental Health & Wellness
2 clinicians work across 3 areas in this group, all available in person and via telehealth.
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Anxiety
Worry that won't turn off. Racing thoughts. The feeling that something is always about to go wrong. Our clinicians can help you understand what's driving it.
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Depression
Low energy, disconnection, going through the motions. If that sounds familiar, you're not alone - and you don't have to stay there.
Areas We Support
2 clinicians work across 3 areas in this group, all available in person and via telehealth.
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Identity & Self-Esteem
Our clinicians have experience supporting people working through identity & self-esteem. Reach out whenever you're ready - you don't need to have it figured out first.
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Relationships & Couples
Our clinicians have experience supporting people working through relationships & couples. Reach out whenever you're ready - you don't need to have it figured out first.
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Stress & Burnout
Our clinicians have experience supporting people working through stress & burnout. Reach out whenever you're ready - you don't need to have it figured out first.
How we work
Our 2 clinicians are trained in 3 therapeutic approaches. Each approach below links to the clinicians who use it.
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CBT
Cognitive Behavioral Therapy - a structured, evidence-based approach that helps identify and shift unhelpful thought patterns and behaviors driving anxiety, depression, and stress.
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DBT
Dialectical Behavior Therapy - a skills-based approach combining mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
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Motivational Interviewing
A collaborative, empathetic style that helps you explore ambivalence and strengthen your own motivation for change.
Who we work with
Our 2 clinicians have experience working with 5 distinct populations and life situations. Find someone who specialises in working with you.
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Adults
Individual therapy for adults navigating life's challenges - from everyday stress to major transitions, relationship difficulties, and long-standing emotional patterns.
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Couples
Therapy for couples at any stage - from newlyweds building a foundation to long-term partners navigating conflict, intimacy, and the weight of daily life.
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Families
Family therapy that helps members communicate more clearly, repair ruptures, and build stronger connections across generations and household structures.
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First Responders
Specialized support for police officers, firefighters, paramedics, and emergency personnel navigating occupational trauma, burnout, and moral injury.
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Veterans
Therapy for veterans and active duty service members dealing with transition, trauma, identity, relationships, and the weight of service.
Insurance we accept
Our 2 clinicians accept 6 insurance plans. Select a plan to see which clinicians are in-network.
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Aetna
We accept Aetna insurance. Finding a therapist who takes your plan is an important first step. Browse the clinicians below...
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Blue Cross Blue Shield
Many of our clinicians accept Blue Cross Blue Shield (BCBS). Using your insurance can significantly reduce the cost of therapy....
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Molina Healthcare
Our clinicians accept Molina Healthcare plans. Browse the profiles below to find a therapist who accepts your insurance and feels...
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Presbyterian
We accept Presbyterian Health Plan, one of the most widely used plans in New Mexico. Browse our clinicians below to...
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Sliding Scale
We offer sliding scale fees for clients who qualify based on income. Cost should not be a barrier to getting...
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United Healthcare
Our clinicians accept United Healthcare plans. Insurance coverage makes therapy more accessible - browse the profiles below to find your...
Not sure where to start?
That is completely normal. Our 2 clinicians work across 7 specialty areas. Reach out and we will help you find the right fit - no label needed.
We accept 6 insurance plans and offer sliding scale fees for those who qualify. See fees and insurance
2 clinicians currently accepting new clients.
Request an Appointment